<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:media="http://search.yahoo.com/mrss/"><channel><title><![CDATA[Can I Say One Thing]]></title><description><![CDATA[Thoughts, stories and ideas.]]></description><link>https://canisayonething.com/</link><image><url>https://canisayonething.com/favicon.png</url><title>Can I Say One Thing</title><link>https://canisayonething.com/</link></image><generator>Ghost 3.11</generator><lastBuildDate>Tue, 24 Oct 2023 20:55:13 GMT</lastBuildDate><atom:link href="https://canisayonething.com/rss/" rel="self" type="application/rss+xml"/><ttl>60</ttl><item><title><![CDATA[Oh Rainy...]]></title><description><![CDATA[<p>Oh rainy ray</p><p>raindrops on my rindshield</p><p>sadness comes my say</p><p>sinking sorrow friendship</p><p>Train whistle woes</p><p>why-ing whining drowning droning</p><p>sadness sorrow pining poeming...</p><p>raindrops flit patit darrip darrop</p><p>above my whisps flip flop plop</p><p>eyes gaze up </p><p>grey sky above</p><p>what to do </p><p>i think of you</p><p>rain</p>]]></description><link>https://canisayonething.com/oh-rainy-day/</link><guid isPermaLink="false">652f1241776bdc00012fce61</guid><dc:creator><![CDATA[Susie Krauter]]></dc:creator><pubDate>Tue, 17 Oct 2023 23:14:12 GMT</pubDate><content:encoded><![CDATA[<p>Oh rainy ray</p><p>raindrops on my rindshield</p><p>sadness comes my say</p><p>sinking sorrow friendship</p><p>Train whistle woes</p><p>why-ing whining drowning droning</p><p>sadness sorrow pining poeming...</p><p>raindrops flit patit darrip darrop</p><p>above my whisps flip flop plop</p><p>eyes gaze up </p><p>grey sky above</p><p>what to do </p><p>i think of you</p><p>rain rain rain</p><p>on my tinted sun roof</p><p>sinking sorrow friendship</p><p>sorrow comes my tay</p><p>teardrops in my heartshield</p><p>oh rainy day...  :(</p><p>---- What? ---- </p><p>What's that you text?</p><p>Text me, my friend?</p><p>Tomorrow is best?</p><p>Oh happy heart</p><p>happy hearty</p><p>happy hearty rainy day!!</p><p>Tomorrow my friend and I shall play!</p><p>Rain, rain, go away!</p><p>No more rainy</p><p>rainy day!</p><p></p>]]></content:encoded></item><item><title><![CDATA[Sunlight in the Chicken Cage]]></title><description><![CDATA[<p>I love how the sunlight comes through the chicken cage.  Today the cage has been remodeled...  I've put up some net to keep the younger group of hens from perching outside at night, and done a little experiment...  </p><p>I've moved around the 2x4's that make up their roosting perches.  The</p>]]></description><link>https://canisayonething.com/life-by-the-chicken-cage/</link><guid isPermaLink="false">652084ac776bdc00012fccc9</guid><category><![CDATA[chicken coop, chicken cage, chickens, hens, hen house,]]></category><dc:creator><![CDATA[Susie Krauter]]></dc:creator><pubDate>Fri, 06 Oct 2023 22:41:32 GMT</pubDate><media:content url="https://canisayonething.com/content/images/2023/10/Chicken-Cage-Home---Copy-1.jpg" medium="image"/><content:encoded><![CDATA[<img src="https://canisayonething.com/content/images/2023/10/Chicken-Cage-Home---Copy-1.jpg" alt="Sunlight in the Chicken Cage"><p>I love how the sunlight comes through the chicken cage.  Today the cage has been remodeled...  I've put up some net to keep the younger group of hens from perching outside at night, and done a little experiment...  </p><p>I've moved around the 2x4's that make up their roosting perches.  The younger hens usually perch on the right side of the cage entrance.</p><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/10/chicken_cage_2x4_moveable_perch---Copy.jpg" class="kg-image" alt="Sunlight in the Chicken Cage"></figure><p> I've set all of the perches lower than the swinging hula hoop perch in the middle. </p><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/10/hula_hoop_perch---Copy.jpg" class="kg-image" alt="Sunlight in the Chicken Cage"></figure><p>The older hens usually perch on the left front inside the cage; I've set a roosting branch toward the rear left and in a diagonal position, it will be interesting to see where the chickens roost tonight.</p><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/10/hens_at_night---Copy.jpg" class="kg-image" alt="Sunlight in the Chicken Cage"></figure><p>Let's see if any hens take the highest position in the newly added hula hoop perch.</p>]]></content:encoded></item><item><title><![CDATA[Being There for Loved Ones with Dementia]]></title><description><![CDATA[<p>Today I spent some time with a woman who told me pieces of her journey with her parents.  Her parents moved in with her and her family awhile back, her mother suffering from dementia, her father was helping to take care of her.  As I have heard the ongoing story</p>]]></description><link>https://canisayonething.com/being-there-for-loved-ones-with-dementia/</link><guid isPermaLink="false">64c17527776bdc00012fcc83</guid><dc:creator><![CDATA[Susie Krauter]]></dc:creator><pubDate>Wed, 26 Jul 2023 19:46:20 GMT</pubDate><content:encoded><![CDATA[<p>Today I spent some time with a woman who told me pieces of her journey with her parents.  Her parents moved in with her and her family awhile back, her mother suffering from dementia, her father was helping to take care of her.  As I have heard the ongoing story unfolding over time, today I heard the update; her mother was placed in a group home which is about a half-an-hour away.  </p><p>Of course I understood, with dementia, there comes a time when more help is needed.  The part that took a hold of my heart and hasn't let go, however, is that the woman and her father only see mom once a week.  This is heartbreaking.  I heard about when the mom was first put in the home, and how when they visited and mom would become horribly upset at the end of the visit because she wanted to go home with them.  So the answer for them which was probably suggested by the caretakers was that they saw her less.  Utterly heart-breaking.   Now the daughter is feeling guilt for putting her mother in a home, yet this is all her family can do, short of stopping work and caring for her.  Sometimes dementia care requires a team of people.  Stopping work for someone could mean that they need to move, to spend less on housing and to make ends meet, sometimes that is the best option.  We can't judge eachother's situation; as we don't know the intracacies of such difficult choices and what goes into them.  However, it's important to make the most loving decisions and what works best for all involved.  One way to figure out the best decision is to consider ahead of time that after your loved one has passed behind the gates of death, how will you feel about the decisions you are making now?  Will you feel great regret?  If so, figure out where your greatest regrets would be and make changes in those areas now, trying to do what's best for everyone involved.  You don't know how long your loved one will suffer end-stage dementia, and sometimes it requires a team of help at this point.</p><p>Take your loved one outside to breathe the fresh air.  I asked if the mom was able to go outside.  Imagine all your life, living with your family and enjoying the sun on your skin and the flowers in the yard, now being couped up in a room, or a room and a living room with strangers.  This could be someone's worst fear.  How traumatic and utterly heart-breaking for the mom to suffer tragedy upon tragedy.</p><p>There can be other answers to help her with the change of lifestyle; it doesn't have to mean seeing her less, even if it's upsetting her.  You may be able to prearrange with staff that she is given a pill that helps her become sleepy after about half-way into your visit, so that when you leave she has already fallen asleep.  When you're there, you can help to listen, talk, read to her and share funny stories that help her laugh.  It doesn't have to hurt so much.</p><p>It's so important that your loved one with dementia gets to see you, hear your voice, hold your hand.  That you read to them, spend time with them.  The road to the least regret is the road that you are able to look back and smile upon; "I was there, I read to her, I did all I could, I held her hand, I brushed her hair, I made sure she was warm and changed, I brought her one of her favorite foods...  I showed her love, I spent time with her..."</p><p>People with dementia have feelings.  Help them feel loved.</p>]]></content:encoded></item><item><title><![CDATA[Roof and Gutters]]></title><description><![CDATA[<p></p><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--1-.JPG" class="kg-image"></figure><p>The outlook</p><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--2--1.JPG" class="kg-image"></figure><p>above the garage</p><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--4-.JPG" class="kg-image"></figure><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--5-.JPG" class="kg-image"></figure><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--6-.JPG" class="kg-image"></figure><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--8-.JPG" class="kg-image"></figure><p></p><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--9-.JPG" class="kg-image"></figure><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--10-.JPG" class="kg-image"></figure><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--12-.JPG" class="kg-image"></figure><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--11-.JPG" class="kg-image"></figure>]]></description><link>https://canisayonething.com/my-roof-my-vents/</link><guid isPermaLink="false">6480bb0e776bdc00012fcc26</guid><dc:creator><![CDATA[Susie Krauter]]></dc:creator><pubDate>Wed, 07 Jun 2023 17:26:02 GMT</pubDate><content:encoded><![CDATA[<p></p><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--1-.JPG" class="kg-image"></figure><p>The outlook</p><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--2--1.JPG" class="kg-image"></figure><p>above the garage</p><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--4-.JPG" class="kg-image"></figure><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--5-.JPG" class="kg-image"></figure><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--6-.JPG" class="kg-image"></figure><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--8-.JPG" class="kg-image"></figure><p></p><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--9-.JPG" class="kg-image"></figure><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--10-.JPG" class="kg-image"></figure><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--12-.JPG" class="kg-image"></figure><figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2023/06/House-Roof-and-Soffits-and-vents--11-.JPG" class="kg-image"></figure>]]></content:encoded></item><item><title><![CDATA[Physics in the Photo...  Lighting Fall Off & the Inverse Square Law]]></title><description><![CDATA[<p>Last night at photography class, I learned about the importance of the position of a light in portrait shooting as well as the position of people.  </p><p>Here's the video we watched:  <a href="https://youtu.be/f5BIvSBjvLg">https://youtu.be/f5BIvSBjvLg</a>  If you're not into physics, just continue on past the first couple of minutes of</p>]]></description><link>https://canisayonething.com/physics-in-the-photo-lighting/</link><guid isPermaLink="false">639b686d776bdc00012fcbbc</guid><dc:creator><![CDATA[Susie Krauter]]></dc:creator><pubDate>Thu, 15 Dec 2022 18:40:28 GMT</pubDate><media:content url="https://canisayonething.com/content/images/2022/12/87300CA6-9B7B-4878-80A3-C6149D5B2819.jpeg" medium="image"/><content:encoded><![CDATA[<img src="https://canisayonething.com/content/images/2022/12/87300CA6-9B7B-4878-80A3-C6149D5B2819.jpeg" alt="Physics in the Photo...  Lighting Fall Off & the Inverse Square Law"><p>Last night at photography class, I learned about the importance of the position of a light in portrait shooting as well as the position of people.  </p><p>Here's the video we watched:  <a href="https://youtu.be/f5BIvSBjvLg">https://youtu.be/f5BIvSBjvLg</a>  If you're not into physics, just continue on past the first couple of minutes of the video and get into the demonstration.  </p><p>This photography class is such a game-changer for me, as it is altering my point of view regarding how I see lighting and scenery in the real world when it comes to how I want to see a finished photograph.  </p>]]></content:encoded></item><item><title><![CDATA[Photography Class]]></title><description><![CDATA[<figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2022/12/cropped-drip-3.jpg" class="kg-image"></figure><p>When I was a teenager I loved photography and my photography class.  My mother bought me a really great camera, it was a manual film camera with a macro-zoom lens.  I loved going into Seattle to take photos of the sights; graffiti on brick at the Pike Place Market that</p>]]></description><link>https://canisayonething.com/photography-class/</link><guid isPermaLink="false">6394b659776bdc00012fcb33</guid><dc:creator><![CDATA[Susie Krauter]]></dc:creator><pubDate>Sat, 10 Dec 2022 17:32:13 GMT</pubDate><content:encoded><![CDATA[<figure class="kg-card kg-image-card"><img src="https://canisayonething.com/content/images/2022/12/cropped-drip-3.jpg" class="kg-image"></figure><p>When I was a teenager I loved photography and my photography class.  My mother bought me a really great camera, it was a manual film camera with a macro-zoom lens.  I loved going into Seattle to take photos of the sights; graffiti on brick at the Pike Place Market that said "Jesus Saves," and various buildings and sights in the city.  In class, we learned the process of developing film and we got to develop our film in the dark room; I loved black and white photography.  What a great experience for a high school student who hadn't fully realized their own interests and potential and self-construction; who was I and what did I love, what did I want to do, what were my strengths and weaknesses?</p><p>Eventually, the manual film cameras were replaced with digital cameras; the cute little drive-through film developing stores such as "Fotomat" disappeared, and my camera and zoom lens went into a box for years and years.  I wish I had held onto it, as I'd have been looking at it today to see what could be done with it; but the cost of film developing coupled with the quality of the images are no match against today's amazing technology when it comes to digital photography.  It's simply unparalleled.</p><p>My most recent adventure is digital photography; and my first class was "manual photography," that means that I want to get to know how to use my camera's manual settings, to understand how and why to use them.  That understanding goes back to manual cameras, but it's been so many years that I really didn't remember that information; perhaps I never really learned or understood it very well.  Now, I'm excited about learning about the details of photography.  I have an amazing camera which I am so thankful for, a very supportive husband, and am taking classes to learn how to do this modern photography thing.  I'm dipping my toes in this wonderful creative experience.  Where will I take this?  What is it all for?  This is what we shall find out as this experience unfolds.</p><p>For now, however, I'm really liking my photography classes!</p>]]></content:encoded></item><item><title><![CDATA[Art Procrastination]]></title><description><![CDATA[<p>I've been wanting this for years; to learn how to draw.  Class begins on Monday and my pre-drawing assignments are still waiting for me to open the paper, take out the mirror and pencil and tape and sit there facing my face in the mirror and draw what I see.</p>]]></description><link>https://canisayonething.com/art-procrastination/</link><guid isPermaLink="false">625b37ab0443f40001245965</guid><category><![CDATA[betty edwards, drawing from the right side of the brain, drsb, art, creativity]]></category><dc:creator><![CDATA[Susie Krauter]]></dc:creator><pubDate>Sat, 16 Apr 2022 21:50:46 GMT</pubDate><content:encoded><![CDATA[<p>I've been wanting this for years; to learn how to draw.  Class begins on Monday and my pre-drawing assignments are still waiting for me to open the paper, take out the mirror and pencil and tape and sit there facing my face in the mirror and draw what I see.  </p><p>I wonder what will happen...  I also wonder, why is this so hard?  Why am I procrastinating so heavily, so terribly; ranging in there with the most procrastinacious of all of my procrastinations...  Why?  Is an artist about to bloom?  Am I afraid?  Am I just lazy?  Is the left side of my brain trying to win-out over the right side of my brain?</p><p>For some reason, as much as I want to draw and as much as I have often thought about wanting to draw over the years; I find it so difficult to make myself put a pencil in my hand and a blank tablet of paper on my lap and then put the tip of the pencil on the paper and then look out and see something and force my pencil tip to leave etchings of grey-toned streaks that try to mimic some portion of what my eyes behold.  There's serious and definite strong-will wall set up against this great desire that I have; I can feel it in my arms, inside my being; serious stubbornness - or something.</p><p> Maybe it's because when I finally do sit down to draw; what comes out on the paper is not what I wanted; not what I envisioned...  I am faced again with the reality that when I went to sleep last night, I didn't take on sudden amazing drawing abilities and awaken with them in my fingertips.  Hmmmm.</p><p>What can help me draw?  I've treated myself to an amazing art class, "Drawing from the Right Side of the Brain" also called DRSB <a href="https://www.drawright.com/reviews-from-former-drsb-students">https://www.drawright.com</a>  taught by Brian Bomeisler, the son of Professor Dr. Betty Edwards. Will the class work for me like it works for others?  I'm already a very creative-brained person...  I must be right-brained down to the core; but my left-brain is trying to stop my right-brain from having a party in this.  It's like I'm at the start of the race and in "ready-to-run" position...  My right brain is so delighted and happy that it will reap the coming rewards...  My left brain must be jealous; maybe even angry, "No, right brain...  Stay here and rest awhile, you don't really need to draw..."  My right brain has been tied down by my left brain.  My left brain sees what my right brain is about to accomplish and the left brain isn't having it.  "Oh no you won't, don't even try!!  I've got ductape so stay right there and don't make a move!"  But my right brain has an idea...  "I know just how to escape my left brain...  I'll go out to my favorite place in the yard and begin my assignment there.  No wall to affix a mirror to?  No worry, I'll tape the mirror to a fence post, I have ductape too."</p><p>You're wondering what happened, who won?  At the completion of this sentence, the right-brain carried herself and her left brain and all the needed art supplies and a cup of coffee...  Out to the garden...  Let the drawing begin.</p>]]></content:encoded></item><item><title><![CDATA[The Sparrow]]></title><description><![CDATA[<p>The man trusted Jesus.   Living in a small, rented room in a house of idols, he needed a place where he could have Bible studies.  He saved his money and God provided him a nice little place of his own to call home.  Now he had a kitchen, bathroom, living</p>]]></description><link>https://canisayonething.com/he-is-a-sparrow/</link><guid isPermaLink="false">61ee0b920443f40001245834</guid><dc:creator><![CDATA[Susie Krauter]]></dc:creator><pubDate>Mon, 24 Jan 2022 03:37:47 GMT</pubDate><content:encoded><![CDATA[<p>The man trusted Jesus.   Living in a small, rented room in a house of idols, he needed a place where he could have Bible studies.  He saved his money and God provided him a nice little place of his own to call home.  Now he had a kitchen, bathroom, living room and two bedrooms all to himself.  He had many books, papers, clothing and one bath towel and a home in need of furnishing.  The Lord, the PROVIDER would take care of this man's needs, and He did just that.</p><p>On the other side of things, a list was made to help identify his needs.  It was exciting, a church could come together and show their love and give.  It was a time to act.  Sometimes humans have expectations on how things will appear; with eagerness and zest, with excitement and a flurry; we can't wait to see God's work occur through our fellow Christians.  Sometimes, it is quiet instead.  Someone will provide everything for the bathroom, 'thank You God..."  The clock ticks on...  Someone has many items for him to look through, 'thank you God..."  "Tick, tock, tick, tock..."  </p><p>	"Lord, where are your servants, where is the church who is eager to serve?  Are they eager?  Lord, I want to see a people excited to serve you, excited to respond.  Did they not get the message?  What is happening Lord?  But I know that YOU 	will provide; but Lord, where is everyone?"</p><p>More offers to complete items on the list come in and some items come from unexpected places such as people who are connected with people on the list who aren't even part of our church, but they love God.  You see, God the PROVIDER knows how to provide, and He knows just who has the items that are needed.  God also knows exactly WHEN the gifts will come.  Our job as Christians is do to the work God sets out for us to do REGARDLESS of us not seeing things according to how we "expect" to see them. </p><p>Meanwhile, the man who had only one towel, who is rich in faith and rich in God and knowing how to trust the PROVIDER has been being showered with items in abundance beyond what is even on the list.  He sees it raining blessings from above.  He knows who it has all come from.</p><p>A lesson in patient expectation for the list-maker; who although she knew God would provide; she wanted to see it in the way she imagined; a church coming together in excitement and eagerness.  Think of it, isn't that what God longs to see in His children?  Doesn't He just long to see His children fervent, willing and excited to serve Him?  He provided in HIS own way and time.  He did not falter.  He provided through HIS church. g to take for the Lord's church to return to tho</p><p>The listmaker was looking for items to be provided through the church she was a part of...  It turns out that her perspective was waaaaaay smaller than God's perspective...  God was providing through various members of His Church which exceeded the borders the listmaker had in mind...  </p><p>Let's remember the early days of fervent excitement when He first revealed Himself to us, when He called our hearts, when we took hold and received His gift of salvation and He wiped away our past sins; they were all behind us, they were no more.  When He removed our sins so far away from us that it was as far as the east is from the west...</p><p>		"For as high as the heavens are above the earth,</p><p>		so great is His loving devotion for those who fear Him.</p><p>		As far as the east is from the west,</p><p>		so far has He removed our transgressions from us.</p><p>		As a father has compassion on his children,</p><p>		so the LORD has compassion on those who fear Him.</p><p>		For He knows our frame;</p><p>		He is mindful that we are dust."      Psalm 103:11-14</p><hr><p>------------</p><p></p><p>Do you remember the joy and the newness that you have felt at times along your Christian walk?  The zeal, the excitement, the gratefulness to God for a new life? I'm reminded of the "Letters to the Churches" in Revelation Chapters 1-3. I'm sharing this as an encouragement, Let's be a church who RETURNS to it's first love, who is no longer weary, who stands against false teaching and more...  We can read Revelation 1-3 and be reminded of where our hearts and minds and hands need to be and we can pray, pray, pray.  </p><p>During Covid times we have often been separated from people, church, Bible studies and all kinds of various fellowships we used to be part of at times; some of us have grown weary.  We may have become alone and focused on other things; we might not have seen very many ways to be out doing things for God since maybe many people were somewhere inside behind closed doors, and us too.</p><p>Are we expecting the church to look fervent when we ourselves are not feeling it?  We've grown weary and we're in the battle to simply read our Bible and get on our knees to pray?  We're longing for conversation over coffee with the Bible with a brother or sister in the Lord; and some are afraid to get too close to other people?  We're busy, we're tired and honestly staying home feels nice; don't have to face the world and we can stay in our sweats and slippers.  </p><p>It's time to get 'back in the game,' let's start now.  We have the opportunity as long as we have breath to ask the Lord to awaken us again; to renew our heart, to remind us of how to serve and to even ask the Lord to fill us with zeal to do His will and for Him to show us what He wants us to do...  Let us awaken and renew in the Lord Jesus.</p><hr><p>--------------------</p><p>The man with one bath towel has more than one bath towel now; he has couches to welcomes guests to sit.  He has plates to serve food and mugs to serve hot beverages while they discuss the scriptures.  He's got lamps to light the pages they read and a bookshelf to place his many books and his free Bibles.</p><p>He loves God and trusts God for all that he needs and how the Lord lovingly provides it all, the Lord has provided for the sparrow.</p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[🏊‍♀️ Swim, Stretch, Sing]]></title><description><![CDATA[<p>Today I received a phone call from the pool, a swimming spot had been dropped and my back-up reservation was available, I got to swim today!!  Woohoo!!</p><p>When I swim, I usually sing songs in my head, in general it's an A-Z list - but I can't always think of</p>]]></description><link>https://canisayonething.com/swim-stretch-sing/</link><guid isPermaLink="false">6010bf0f0443f400012457cc</guid><dc:creator><![CDATA[Susie Krauter]]></dc:creator><pubDate>Wed, 27 Jan 2021 01:18:57 GMT</pubDate><media:content url="https://canisayonething.com/content/images/2021/01/392020BC-DB68-4E2F-9EE0-A8F0BEEFC967.jpeg" medium="image"/><content:encoded><![CDATA[<img src="https://canisayonething.com/content/images/2021/01/392020BC-DB68-4E2F-9EE0-A8F0BEEFC967.jpeg" alt="🏊‍♀️ Swim, Stretch, Sing"><p>Today I received a phone call from the pool, a swimming spot had been dropped and my back-up reservation was available, I got to swim today!!  Woohoo!!</p><p>When I swim, I usually sing songs in my head, in general it's an A-Z list - but I can't always think of a song that begins with Q, V or X...  So it's either Qumbayah for Q or I substitute other songs.  </p><p>SO today when I swam, I swam laps gently and stretched often at the end of the pool.  Then my mind turned to the music, rhythmically as I reached for the next swim-stroke.  Here's a title or main phrase reflecting the songs that went through my mind for twenty six "there and back" laps...</p><p>Almost A-Z List of Worship Songs:</p><p>A - Amazing Grace</p><p>B - Better is One Day</p><p>C - Christ in Me</p><p>D - How Deep the Father's Love</p><p>E - Enough</p><p>F - Freely</p><p>G - Go Tell it on the Mountain</p><p>H - Holy Ground</p><p>I - Isn't He</p><p>J - Jesus</p><p>K - King of Kings</p><p>L - Lion of Judah</p><p>M - More Love, More Power</p><p>N - Near to the Heart of God</p><p>O - Once Again</p><p>P - Peace Give I to Thee</p><p>Q - Mercy is Falling :)</p><p>R - Reason to Celebrate</p><p>S - Still</p><p>T - There is a Redeemer  or T - The Way that He Loves</p><p>U - Ancient of Days :)  (not lots of songs that start with "U" that I can think of)</p><p>V - ...  I don't remember what song I sung for V...</p><p>W - Were You There</p><p>X - Sing Hallelujah :)</p><p>Y - You are I Am :)</p><p>Z - Sing Hallelujah/You are I Am :)</p><p></p><p>Looking at this list, do some of these songs ring a bell?  </p><p>Pictures, thoughts or people come to my mind with some of these songs.  Some of the songs directly remind me of Darrell Duff - such as "Lion of Judah..."  "Ancient of Days" makes me think of Lanah.  "Still" is just a super wonderful song.  "Reason to Celebrate" - I am reminded of Ray and Crown Hill.  "Sing Hallelujah," brother Joe.  "Peace Give I to Thee..."  Barb of course.  "Better is One Day" of course makes me think of my sweet husband.  "Mercy is Falling" is camp of course, and I can still hear the sound of Darrell's voice singing "Jesus..."  Remember that one?</p><p>Jesus, Jesus, Jesus, Jesus, Jesus.</p><p>He lived.  He lived.  He lived, He lived, He lived.</p><p>He died. He died. He died, He died, He died.</p><p>He arose.  He arose.  He arose, He arose, He arose.</p><p>Jesus.  Jesus.  Jesus, Jesus, Jesus.</p><p>We need to sing more songs like these in our Christian Churches.  :)</p>]]></content:encoded></item><item><title><![CDATA[A Safe Place to Be...]]></title><description><![CDATA[<p><em>Oftentimes, our closest friends are our family.</em></p><p></p><p><strong>If there is one place </strong>where it's safe to be me...</p><p>It's in the presence of my precious family.</p><p>They will hear of my worries and struggles in life</p><p>They will hear how I can be a better mom and wife...</p><p>They'll get</p>]]></description><link>https://canisayonething.com/a-safe-place-to-be/</link><guid isPermaLink="false">5e8aa8e2f8f767000149fb26</guid><dc:creator><![CDATA[Susie Krauter]]></dc:creator><pubDate>Mon, 06 Apr 2020 04:12:51 GMT</pubDate><content:encoded><![CDATA[<p><em>Oftentimes, our closest friends are our family.</em></p><p></p><p><strong>If there is one place </strong>where it's safe to be me...</p><p>It's in the presence of my precious family.</p><p>They will hear of my worries and struggles in life</p><p>They will hear how I can be a better mom and wife...</p><p>They'll get a family group e-mail at 4am</p><p>And a notice of a great sale at a quarter to ten...</p><p>They'll see my messy house and my dirty floors</p><p>They'll  hear me tell of health news galore...</p><p>They are my friends whether seventeen or thirty</p><p>Whether they married-in or were born on my journey...</p><p></p><p>Now, self-banned to the walls of this empty space</p><p>I find my confidants; self-mercy and self-grace.</p><p>Here, no one need hear what I have to say</p><p>So to sum it up - now this is the safe place.</p><p>Worries, health news, ramblings on and on...</p><p>I will hear myself; the voice is gone.</p><p>Now I can speak to an empty wall</p><p>A wall is now the safe place I have found.</p><p></p><p>The reality is...  It doesn't end here.</p><p>The wall hits a corner and I shed some tears</p><p>Perhaps I was oblivious </p><p>thinking somehow they'd want to hear...</p><p>or need to hear... </p><p></p><p>But it must have been one sided, I had too much to tell.</p><p>Too much advice to offer on improving sense of smell</p><p>and let me tell you about my eyelids because I could be dying</p><p>I've got advice on love and family and what's that... Are you sighing?</p><p>Well I can't wait to see you - can't hug from six feet apart...</p><p>And well you know this mom won't stop talking, I've got a GREAT BIG HEART!</p><p></p><p>If there's one place where I can find a friend</p><p>One place where it's safe to be me</p><p>Where you can be you</p><p>Tears and all</p><p>Where you'll find a soft shoulder to fall</p><p>Tell me your worries</p><p>Your hurts</p><p>and more</p><p>Come over, eat spaghetti</p><p>Lay on my floor...</p><p>I will stroke your hair while I listen to you</p><p>I might have an answer...</p><p>Or a hug...</p><p></p><p>If there's a place in this life where it's safe to just be...</p><p>Or to dream...  Or sing...  </p><p>Or...  Just be...</p><p>It's in the presence of our precious family.</p>]]></content:encoded></item></channel></rss>